Author: Eva Johnson

Managing Emotions with Mindfulness – A Conversation with Cedar Koons

Posted on by Eva Johnson

A Fit for Joy episode featuring one of Portland DBT Institute’s training faculty, Cedar Koons. In conversation with podcast host, Valeria Teles, Cedar talks about how to use DBT mindfulness skills to manage intense and painful emotions. Listen here: https://fitforjoy.org/guests1/2021/5/15/cedar-koons

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